Health & Wellness

What does our Health & Wellness Program do?

Our Health & Wellness program is designed to help you improve your overall health through personalized nutritional counseling, exercise programming, personal training, and lifestyle support. The program is open to all community members, but the easiest way to get scheduled is through a referral from one of our providers here at LVDHC. Referrals typically come from primary care providers, specialists, or physical therapists who recognize that you may benefit from additional support in areas such as nutrition, exercise, and lifestyle management. Once referred, our team will work with you to help create a personalized plan that aligns with your health needs and goals.

Our program is designed to complement the care you’re already receiving from your providers. Whether you’re managing a chronic condition, seeking to improve your overall health, or just looking for support with lifestyle changes, we’ll help create a tailored plan that focuses on nutrition, physical activity, and sustainable wellness. Our team collaborates closely with your healthcare providers to ensure a seamless and effective approach to your health.

Our dedicated Health & Wellness Coach is here to guide you on your journey to better health. We offer nutritional counseling, customized exercise programming, 1-on-1 personal training services, and support and education for lifestyle changes that promote long-term wellness. Our goal is to provide you with the resources, education, and assistance you need to achieve lasting health improvements and maintain a healthy lifestyle.